INVEST IN HAPPIER, HEALTHIER EMPLOYEES
Catrina offers an on site yoga class for your employees, at a time that works for your company.
Each class includes a physical practice with breathing exercises and relaxation techniques. This group session is suitable for all levels from beginners to advanced yogis, so everyone can join in.
Corporate yoga has proven to be one of the most effective ways to help people in the workplace reduce and manage stress.
Employees that practice yoga regularly have reported:
- Feeling More Energized
- Increase in Positive Mindset
- Feeling Refreshed and More Focused
- Improved Decision Making
Prices vary according to amount of attendees and number of sessions. The more sessions you book, the less expensive it is!
Contact Catrina about your companies needs.
These are cities typically traveled to for corporate yoga. If your location is not listed below please contact me for possible availability.
Ann Arbor, MI
Grass lake, MI
Michigan Center, MI
Spring Arbor, MI