At Chelsea Private Yoga all of your yoga sessions are designed to meet your ever changing needs. At this introductory session we will discuss your interests, previous injuries, anything specific to your body and lifestyle. We will schedule when your sessions will take place, and answer any questions you may … Read More
Here is a great video on the benefits of yoga when done regularly.
Chelsea Private Yoga’s focus is creating a yoga session just right for each student. Your one on one yoga session will be completely tailored to your needs. These are some of the different types of yoga that your class will draw influence from. Hatha While Hatha is an umbrella term … Read More